About Little O Nutrition
Little O Nutrition is committed to providing an evidence-based and compassionate approach to nutrition and lifestyle advice. We aim to help you to develop sustainable and healthy food habits in a judgement free environment.
Our nutritionist, Oonagh Trehin, is a registered associate nutritionist (anutr) with a BSc nutrition and MSc public health. Oonagh is passionate about nutrition and health and sharing the Little O message with the world.
All foods have a place in our diets; but diets don’t!
Everyone deserves equal care and advice regardless of their appearance, size or any other factor.
Quality advice must be tailored to each person- no regimental plans, miracle pills or fix all recipes here!
Lots of love,
Little O (Oonagh)