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Our mission

Little O Nutrition is committed to providing an evidence-based and compassionate approach to nutrition and lifestyle advice. We aim to help you to develop sustainable and healthy food habits in a judgement free environment. 

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Our nutritionist

Our nutritionist, Oonagh Trehin, is a registered associate nutritionist (anutr) with a BSc nutrition and MSc public health. Oonagh is passionate about nutrition and health and sharing the Little O message with the world. 

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Our ethos

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• All foods have a place in our diets; but diets don’t!

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• Everyone deserves equal care and advice regardless of their appearance, size or any other factor.

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• Quality advice must be tailored to each person- no regimental plans, miracle pills or fix all recipes here!

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Lots of love,

Little O (Oonagh)