Probiotics & fermented foods

Lose a Stone in 21 Days: The Ultimate Fad Diet

Calorie Tracking Apps + Disordered Eating

Absolutely NOT bikini-licious (2009 bikini diet) #TBT

Food Addiction: Myth or fact?

Garlic doesn't cure anything

Single foods do not change health status

Apple Cider Vinegar- not a superfood.

Low carb diets: What is the evidence?

BMI is not a measure of health

#WisdomWednesday GLUTEN

#WisdomWednesday. Breakfast: Is it really the most important meal of the day?

Why Diets DON'T work

Sugar: Are some sugars better?

The Mediterranean Diet: Nutribollox or evidence-based?

Lessons to learn from France + bonus recipe.