Podcasts have exploded in popularity in the last year, so that now there are podcasts about every topic under the sun (and there are even drama podcast shows!).
With so many around, it can be difficult to find one you're into. SO, I've made a list of some of my favourites and some that have been recommended to me.
I think podcasts are great for learning and hearing from others, and it can be easier to listen to a podcast than watch a video or read a book- making them great for listening to on your commute or while out for a walk/run.
How to listen?
You can listen to lots of podcasts through iTunes and Spotify, but also apps like Castbox, Overcast, Podbean and lots more.
Below are some of the podcasts that I love or that have been recommended to me. Unsurprisingly, most of them are nutrition or health-based, because that's what I'm into! But be sure to choose the ones that you find interesting.
All Fired Up with Louise Adams
BBC Earth Podcast
Bryony Gordon's Mad World with Bryony Gordon
Costing the Earth (by the BBC)
Don't Salt My Game with Laura Thomas
Fit & Fearless with Tally Rye, Zanna Van Dijk and Victoria Niamh
Food Psych with Christy Harrison
Intuitive Bites with Kirsten Ackerman
Nutrition Matter with Paige Smathers
TED Talks Daily
The Blindboy Podcast with Blindboy (of the Rubberbandits)
The Food Medic Podcast with Dr. Hazel Wallace
The Guilty Feminist with Deborah Frances
The Life Scientific with Professor Jim Al-Khalili
Ways to Change the World with Krishnan Guru-Murthy
Costing The Earth and Don't Salt My Game are my favourites, but I would love to hear what your favourite podcasts are.
What podcast are you loving right now??
Lots of love,
Little O x