Registered with the Association for Nutrition -

Protecting the public and promoting high standards in evidence-based science and professional practice of nutrition.

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Little O Nutrition is a non-diet nutrition practice based in the south east of Ireland, serving Wexford, Waterford, Kilkenny & more. We also support clients around the world virtually. We provide workshops, online courses and can speak at events. If you need any nutrition support from a registered nutritionist, get in touch. 


Little O Nutrition provides a range of services to help our clients thrive!

Counselling services are available to book below. These are one-to-one personalised sessions, where we can:

  • Provide nutrition advice & education.

  • Bust nutrition myths & separate nutrition fact from fiction.

  • Work on healing your relationship with food & yourself.

  • Explore intuitive eating & other habits that will improve your life.

  • Support cookery, meal planning and other skills for life.

Little O Nutrition is a good fit for you if you want to:

  • Stop obsessing about your weight and appearance.

  • Focus on building a peaceful relationship with food, free from guilt or restriction.

  • End your dieting days and learn how to eat normally again.

  • Clear up nutrition myths and focus on facts over fiction. 

If you aren't sure whether Little O Nutrition is for you or want to have a chat with us first, book in a discovery call. These are 15 minute free chats that we use to get to know you and give you a chance to ask us how we can help!

  • Get personalised support from Little O Nutrition!

    1 hr